Active Isolated Stretching Classes
Saturday, March 16, 2019 in Bellingham, WA
Learn a safe and effective way to stretch. Active Isolated Stretching is a dynamic technique that uses gentle, repeated movements to improve overall fitness and balance. Stretches are done standing, seated, and lying down. Wear comfortable clothes that allow you to stretch.
- 1:00 to 3:00 PM (10-minute break)
- Location: CoreWorks Fitness Studio, Bellingham, WA
- Cost: $25 (cash/check); $28 (CC) ($10 non-refundable deposit)
- Info/Registration: Susan (360) 738-9800 / firstname.lastname@example.org
If you are interested in sponsoring a small private class, contact me at email@example.com or call (360) 738-9800.